Just the act of going to the shops or even staying sane throughout the day is made immeasurably harder without a solid base of sleep. Not sleeping can cause all sorts of problems, affecting so many areas of our lives. That thou no more wilt weigh my eyelids downĪ day without a nap is like a cupcake without frosting.Īs anyone would understand after dealing with the effects of sleep deprivation for any given period of time, sleep is something to be respected simply out of what it provides us. Nature’s soft nurse, how have I frighted thee, Peace of the soul, which cares dost crucify, ~ Thomas Hood, Miss Kilmansegg – Her Dream That heaven upon earth to the weary head. It is the current coin that purchases all the pleasures of the world cheap, and the balance that sets the king and the shepherd, the fool and the wise man, even. Now, blessings light on him that first invented sleep! It covers a man all over, thoughts and all, like a cloak it is meat for the hungry, drink for the thirsty, heat for the cold, and cold for the hot. There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled. Sleep – the most beautiful experience in life – except drink. Leisure time is that five or six hours when you sleep at night. True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. I count it as a certainty that in paradise, everyone naps. In our always on the go society, it is little wonder why this moment of detachment is held with such high regard.Īs a well-spent day brings happy sleep, so a life well spent brings happy death. A solid section of time dedicated to complete relaxation, providing valuable time away from the world or with a loving partner. Something to look forward after a tiring day. The remedy is death.įor many of the reasons stated above, sleep is seen by many as a highly pleasurable experience. Living is a sickness to which sleep provides relief every sixteen hours. The death of each day’s life, sore labour’s bathīalm of hurt minds, great nature’s second course, Sleep that knits up the ravelled sleave of care Then I have been dipped again in God, and new-created. No day is so bad it can’t be fixed with a nap.Īnd if tonight my soul may find her peaceĪnd in the morning wake like a new-opened flower ~ Astrophel and Stella (Certain Sonnets, Sonnet XXXIIX) Th’indifferent judge between the high and low The poor man’s wealth, the prisoner’s release,

The baiting-place of wit, the balm of woe, It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.Īnyone can escape into sleep, we are all geniuses when we dream, the butcher’s the poet’s equal there.Ĭome, Sleep! O Sleep, the certain knot of peace, Sorrow can be alleviated by good sleep, a bath and a glass of wine.

The best bridge between despair and hope is a good night’s sleep. My life has the tendency to fall apart when I’m awake, you know? You can go to sleep after a physically and mentally hard day’s work and awake refreshed, physically healed, and with new perspective. Some value sleep for its regenerative properties. A time where they can lie down in a comfortable bed and disengage from the world during those few hours. Some people value sleep a nourishing gap in their reality.

Trials and tribulations are an undeniable part of the life experience. For some people it’s the most pleasurable time of the day, while others would rather do without it. Not everyone views sleep in the same way. In this article we’ll take a look at famous sleep quotes categorised into the following areas: Some can sleep well while others can’t. People approach the subject of sleep in different ways. It’s something we all need, but opinions about sleep differ. In total, we spend around 25 years of our life asleep.

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